Even tho it’s still the middle of January, spring has sprung here in SoCal, my friend! My strawberries and blueberries are beginning to bud and my lemons are almost ready to be picked (see the pic below). Can you tell I’m excited? I’m soooo excited!!!!
I’ve been loving on them for months when it seemed as if nothing was happening. It's so rewarding to witness the fruits of my labor. For months I told them how much I love them. How proud of them I am. How beautiful they are. LOL! It’s true. I continue...
I wasn’t all that thrilled to ring in a new year let alone a new freakin' decade. I felt kinda sad and ashamed because I had so many unfulfilled dreams….So many broken promises of a better tomorrow. I kept asking myself ....."Did I just waste an entire f$cking decade?!"
Talk about self-sabotaging thoughts, right?!
I made myself take a step back to try to gain a different, more empowering perspective. The first realization was, I have been raising...
It’s Monday! How ya feelin? Are you feeling like “Woohoo! It’s Monday”? Or are you feeling like “Ugh, it’s Monday”? Today I woke up feeling like “UGH! It’s Monday!” I’m.So.Tired..... I’m in the middle of tech rehearsals for the show I’m choreographing. But I’m still running my coaching business, participating in two different training courses and I’m raising two kids……among other things.
Basically, I’ve been burning the candle at both ends and it’s finally catching up...
It’s back to school. Fall is quickly approaching. You can feel the shift of energy all around even though it’s still HOT AS HELL here in SoCal.
Did you know that September is Self Care Month?! IKR?!......My first thoughts when I heard that September is self-care month, were 1. Final-fuckin-ly. Self-care is important dammit. And then, 2. It’s kinda sad that we need a dedicated month to remind us to make well being a priority.
Okay, have you ever had the feeling of being totally down in the dumps? That’s how I felt a couple of months ago when my marketing director quit on me. YEP, that’s right. She up and quit on me, and for days I felt like shit about it. I’m fine now but I was so hurt and felt so defeated. She sent me a TEXT MESSAGE that read, “I’m no longer interested — there’s no gelling. I’ll send over all logins and files and instructions tomorrow!” And poof like that it was over.
I recently went to a birthday party at a Gothic/BDSM club in Hollywood called Bar Sinister. I had never been to a club like that before. It was an experience that I learned a lot from!!
Bar Sinister has been around since the ‘80s, serving as a home base to the Southland's Gothic population. To be honest, I didn’t know to expect. Was I going to fit in? Have a good time? Open Pandora’s Box and fall down the rabbit hole? I had heard there was going to be a live BDSM (Bondage-Discipline-Sadism-Masochism)...
The theatre community is mourning the death of a true MASTER! Hal Prince died last week, at the age of 91. His contribution to the theatre is nothing short of legendary. He was a highly accomplished artist in so many ways.
Just in case you’re not familiar with him, here is a rundown of some of his accolades:
The Phantom of the Opera
West Side Story
Fiddler on the Rood
Now that’s what you call a LEGACY!! Professionally, he will always be known as a...
Upleveling is about getting to the next level of where you want to be, whether it’s in your career, your relationships, or overall life. It’s about GROWTH. It’s about getting unstuck. It’s about releasing old BS to make way for the new and improved!
In my own experience with upleveling, I’ve learned a TON about what led to it, and so I want to share my biggest takeaways that you can apply to get from one stage to the next.
1. Treat other professionals the way you want to be treated.